Christa Pearce and her husband Reg have created a unique Home Therapy course, which explains and demonstrates with illustrations exactly how to perform simple but effective soft tissue treatments and safe exercises for the neck, thoracic and lower back areas. At the end of each chapter of Home Therapy, there are links to filmed demonstrations of the techniques performed by Reg himself. Reg is an enthusiastic and dedicated teacher, working from direct experience, having suffered many injuries himself in his rugby career. These fired his interest in Physiotherapy – he not only likes it, he lives it, and is a fully qualified Physiotherapist, Cranio-Sacral Therapist, Manipulative Therapist and Life Coach. After her successful first book, Insight Out, Christa has worked with Reg on this Home Therapy course, something that is certain to improve your understanding of how the body works, and how to eliminate the unnecessary pain life sometimes generates!